Are your days crammed with too many tasks and appointments, leaving no room for self-care? Is your schedule a whirlwind of chaos, making it impossible to attend a regular class? This relentless pace can lead to stress creeping in, causing stiffness to settle into your body and poor posture to become the norm.
The result? A cascade of issues starts to take over, affecting your mental and physical well-being. Can you relate to this scenario? Enter our sanctuary of calmness.
Our private yoga classes can be your lifeline from the chaos, a pathway to balance.
Flexibility and Strength
Sculpt a body that’s resilient and supple with our mobile yoga teachers. Discover how yoga promotes flexibility, allowing your body to move gracefully while building muscle strength.
Mental Clarity
Our yoga classes can be a haven for your mind in the midst of chaos. By synchronising movement with breath, we help sharpen your mental focus and gain clarity.
Personalised Guidance
Every individual and their yoga journeys are unique. Our experienced mobile yoga instructors, Mornington Peninsula, tailor the sessions to your specific needs and goals.
Our Private Yoga Sessions
Step into a world of serenity and self-discovery. Our private yoga classes are a journey of the mind, body, and soul, where the mundane fades away and the extraordinary unfolds. Your personalised sessions can include:
- De-stress and deep relaxation
- Increase in well-being and optimism
- Increase in balance and ease of movement
- Simple methods to increase quality of life
- Support to develop a daily home practice
Our students have seen results with:
- Management of anxiety and depression
- Assistance in the management of PTSD
- Help in cancer recovery & management
Join us on a personalised yoga adventure with private yoga lessons where every yoga pose is a step toward a more balanced, centred you. It’s time to rediscover yourself, one breath at a time.
Are you ready to embark on this transformative journey?
Yoga Classes For You or Your Group
Whether you are taking your first steps into the world of yoga or looking to elevate your practice, bring the studio experience into the comfort of your home. We offer:
- Curated Sessions
- Flexible Timings
- Personalised Programs
Get expert guidance from a dedicated mobile yoga instructor and a diverse range of classes.
Have You Tried Chair Yoga?
In today’s world, where the weight of life’s demands feels heavier than ever, it’s not merely about practising yoga – it’s about applying the tools of yoga to improve your day-to-day life.
Experience personalised well-being with our chair yoga classes for yourself or your group. Our classes are specifically designed to meet the needs of those that can’t easily move between floor and standing. Experiencing regular weekly yoga and relaxation practices from a chair allows participants to re-discover their physical and mental flexibility and balance.
Create your moment to immerse yourself in the calmness of yoga, guided by an experienced instructor who caters to your unique needs.
Traditional Yoga Teachers
Our private yoga classes are more than just a workout. They are a voyage of self-discovery and healing, where focused awareness initiates transformation. Amongst breath and movement, we help you find a harmonious rhythm. Stress and pain become a distant memory and fade away as you immerse yourself in the environs of our yoga classes.
We offer private yoga classes for:
- One-on-one Yoga Training
- Small Group Classes
- Large Group Lessons
- Chair Yoga
- Kids/Teens Yoga
- Corporate Yoga
- NDIS Funded Yoga Sessions
- Yoga for Physical and Mental Health
Classes are tailored to suit and can include a combination of yoga poses, breathwork, a deep relaxation practice, and mediation.
Mobile Yoga Classes
At the core of our mission is a profound belief that every soul deserves health and happiness. In the midst of our chaotic schedules, it’s important to carve out moments for self-nourishment, to savour the exquisite serenity that lifts us beyond the ordinary.
Choose your location for your mobile yoga class.
For individuals, couples, and small groups:
- In your home
- At our private yoga space in Tootgarook
For large groups and corporate:
- At your venue
- Have us select the ideal venue
- The Peninsula Hot Springs (with bathing included)
We offer convenient and flexible timings based on your needs to help you exhale away the burdens of stress and inhale the essence of what truly matters: YOU.
How Much is a Private Yoga Class?
Individual & Couples Yoga Classes
You and a companion can embark on a mind and body revitalisation journey from just $150/hr in our private yoga lessons. It’s not merely an class. Look at it as an investment in your well-being, and an upliftment of your day-to-day life.
Group Private Classes
We offer custom private yoga sessions for groups by quote. We will craft a plan based on the information you provide to suit your group’s aspirations, ensuring that the path to mindfulness and vitality is accessible to all. Complete the booking form below to request a quote.
Balance, Rejuvenation & Harmony
Invest in your physical and mental health today. It’s not an expense but a priceless gift of balance, rejuvenation, and harmony that can pay rich dividends for the future for you and your loved ones.
Book Your Yoga Class
Experience yoga for harmony and health
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